GOA
1st - 7th
February 2027
Yoga Immersion
Get ready to enjoy 6 days deep dive in a lush environment, indulge in the Insight Out community, delicious healthy vegan food, soak up some sunshine and revamp your spiritual practice.
at Ashiyana, Goa, India
1st - 7th of February 2027
What's The Plan
We’ve crafted a heart-centered program to help you go deep into yourself and create habits that stick when you get home. Here’s what your day could look like:
-
Morning Meditation – Starting our day with stillness and intention.
-
Morning Yoga Journey – Flow, breathe, and strengthen your system. Learn to master your energy and begin the day with purpose.
-
Free time & Workshops - To explore the local area, the vast beach, warm ocean, local shops and coffee hangouts. Amazing options for spa treatments and additional 1:1 sessions with Simon & Char.
-
Afternoon Practice - A shorter guided practice to ground you after the day.
-
Evening Workshop – Explore transformative (and fun!) topics like kirtan, dance, soundbaths and more.
Why retreat with us
This retreat is a chance to press pause, reconnect with yourself, and build a practice that lasts long after you leave. You will;
-
Deepen your understanding of self
-
Build resilience and empathy
-
Relieve anxiety and depression
-
Explore spiritual connection and meaning
-
Implement achievable daily habits that you take home with you
-
Meet like minded friends from this conscious community
We are here to ensure that your heart, body and mind are nourished; this is more than just a getaway.
What's Included
-
6 nights accommodation at Ashiyana, Goa
-
Nutritious vegetarian meals
-
Daily 90 min morning yoga journey
-
Daily 75 min evening yoga practice
-
Workshops
-
Heart opening cacao ceremony
-
Sound bath & Kirtan
-
Ecstatic dance night (at Shunya)
-
Meditation Initiation
-
Filtered water, chai, and lemon ginger tea on tap.
-
Access to swimming pools, relaxation spaces
-
Wi-fi access at reception.
-
Access to spa, ayurvedic treatments
-
Access to book 1-2-1 sessions
Daily Schedule
This is how a day at the Deep Dive could look
-
7:00 - 7:30 - Guided meditation
-
7:30 - 8:30 - Chai & Silent Journaling
-
8:30 - 10:00 - Morning Yoga Journey
-
10:00 - Brunch
-
11:30 - 16:30 - Free time / opportunity for massages,
ayurvedic treatments, 1-2-1 sessions / explore the local area /
enjoy the beach and ocean dips -
17:15 - 18:45 - Evening practice
-
19:00 - Dinner
-
20:15 - Evening activity - sound bath / kirtan & chanting /
yin /yoga nidra / ecstatic dance / beach bonfire
Travel Guide
We want to make your journey to and from the retreat venue as easy as possible. Here’s some info which you might find helpful.
Flights:
Flights are not included so we recommend booking as early as possible to get the best prices. We suggest flying into GOX (Goa) airport - this is the closest airport at just a 45 min drive. Goa has other airports which are also accessible via a slightly longer taxi ride. The sooner you book - the cheaper the flight!
Transfers:
Transfers to and from the airport are not included in the price but we can certainly help put you in touch with the relevant people to arrange this. The rough cost for a transfer one way is 1500 rupee (£15 ish)
Visa:
We advise checking visa requirements - this will vary depending on your nationality and is something that needs to be arranged in advance of travel. For European travellers a simple E-visa is available at : https://indianvisaonline.gov.in/evisa/tvoa.html
Booking & Quenstions
We will keep updating this page further along the process.
Please send us an email if you'd like to know more.
Reach out if you have any questions.
We are excited to hear from you!
Char and Simon