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Frequently asked questions
You can browse the app and access some selected practices on the free tier. No adding of payment information before getting a full membership. A free tier is a great way to get started, if you're not sure if you want to join us yet.
You can access the membership pricing here.(insightoutyoga.breakthroughapps.io/landing-page)
While we upload classes regularly, we believe in quality over quantity. You will see us add one curated practice in a "package form" every month. We are working with a theme and add classes and meditations around that specific theme. You can always access any theme we've uploaded before, making it easy for you to find what you need in your life right now.
We believe that real change happens from being consistent and we hope we can be a part of that positive change in your life.
There are practices suitable for all levels, as well as educational material that goes into the practice in workshop-form; from no experience in any of the techniques, up to more advanced level practices and immersions. Bespoke 1-2-1 Sadhana is also available on private request for those looking to go deeper in their practice or to resolve conflict or trauma in their lives.
• asana (movement/flows)
• meditation
• pranayama (breathwork)
• mantra & sound
• workshops
• tutorials
• immersions
• 1-2-1 mentorship
Offerings vary from 3 mins all the way up to over 60 min practices - with new practices of varying lengths added weekly.
The style of yoga that we share is an holistic, integrated approach to the full spectrum of yog-vedantic teachings. Including movement, stillness, sound, silence, free movement, ritual, partner work, wisdom, devotional practices and contemplation.
Your first 7 days are always free, after that we ask you to pay either monthly, yearly or on a lifetime-basis, to access all content. You can sign up for your membership here,(insightoutyoga.breakthroughapps.io/landing-page) or directly within the app.(onelink.to/insightoutyoga)
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