Curated practices to stabilise you in yoga.

Programs

Program

Community Classes

5 open community classes all month

Program

Little By Little

Need a doable daily practice?

Program

Regulating The Nervous System

Calm, Soft, Safe and focused.

Program

Free Your Voice

Listen in & create from source

Program

Align To Abundance

Remember unity: It's all here

Program

Attune to Nature’s Flow

Let the universe flow through you

Next live

For our next open community class

Sep 2nd- 31st

8:00 PM GMT +1

Community Classes

Five Tuesdays. One sangha. Your weekly reset.
Join our free Tuesday night community classes all September — breath, movement, meditation & music — celebrating the Insight Out app launch on Oct 1.

IO

Insight Out Yoga

Programs

Community Classes

Little By Little

Regulating The Nervous System

Free Your Voice

Align To Abundance

Attune to Nature’s Flow

Next live

Sep 2nd- 31st

8:00 PM GMT +1

Community Classes

Five Tuesdays. One sangha. Your weekly reset.
Join our free Tuesday night community classes all September — breath, movement, meditation & music — celebrating the Insight Out app launch on Oct 1.

IO

Insight Out Yoga

Programs

Community Classes

Little By Little

Regulating The Nervous System

Free Your Voice

Align To Abundance

Attune to Nature’s Flow

Next live

Sep 2nd- 31st

8:00 PM GMT +1

Community Classes

Five Tuesdays. One sangha. Your weekly reset.Join our free Tuesday night community classes all September — breath, movement, meditation & music — celebrating the Insight Out app launch on Oct 1.

Five Tuesdays. One sangha. Your weekly reset.
Join our free Tuesday night community classes all September — breath, movement, meditation & music — celebrating the Insight Out app launch on Oct 1.