September Sangha — Free Community Classes
Tue, Sep 30
|Zoom
Five Tuesdays. One sangha. Your weekly reset. Join our free Tuesday night community classes all September — breath, movement, meditation & music — celebrating the Insight Out app launch on Oct 1.
Time & Location
Sep 30, 2025, 8:00 PM – 9:00 PM GMT+1
Zoom
Guests
About the event
September Sangha is our gift to the community as we count down to the Insight Out app launch on October 1.
Every Tuesday in September at 8:00–9:00pm BST, Charlotte (and often Simon with live sound) will guide a free 60-minute practice blending breath work, kriya, movement, meditation and sound. Expect real, accessible yoga — the kind that steadies your nervous system, clears the mind and reconnects you to what matters.
Come for one, come for all five. Bring your breath, your body and your honest self. All levels welcome.
Welcome to Insight Out Yoga. What you could experience:
Breathwork to ground — arrive fully in your body
Movement to alchemise — mobilise, strengthen, free