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HOMECOMING

CORNWALL

16th - 19th

October 2025

This is not a wellness retreat.

It’s not about escaping your life — it’s about meeting it more fully.

For three days in the wild beauty of Cornwall’s temperate rainforest, we’ll practice together with focus and depth. Expect early mornings, strong practices, quiet reflection, and the kind of community that holds you accountable and lifts you up.

This retreat is an intensive reset — a chance to ground, re-align, and return home to yourself with clarity, strength, and courage.

“I was going through a personal challenge and came to the retreat to really face it.
I was amazed by how just three days gave me the strength, clarity, and courage I needed. The practices were deep, the community was real, and I left not just refreshed, but completely re-aligned.”

— Devon Retreat Participant, May 2025

Why Join Us?

We, Char & Simon, live yoga as a daily practice. Breath, body, meditation, awareness — this path has transformed the way we move through life, and it continues to shape us every day.

This retreat isn’t designed for comfort-seeking. It’s for those ready to step in fully, to face themselves with honesty, and to grow within a safe and supportive community.
 

By the time you leave Cabilla, you’ll have:
 

  • Deepened your practice — not just poses, but awareness, resilience, and presence.

  • Reset your system — grounded, stable, and clear.

  • Discovered new strength — physical, mental, and emotional.

  • Connected deeply — with nature, with others, and with your truest self.
     

This is more than three days away. It’s an immersion into practice that will stay with you long after you return home.

What You'll Experience

Every day is designed to challenge, expand, and support you — with space for rest and reflection.

  • Morning Meditation — stillness, breath, and intention.

  • Morning Yoga Journey — strong, flowing practice to awaken energy and build resilience.

  • Daytime Explorations — rainforest walks, wild bathing, sauna sessions, and silence in nature.

  • Afternoon Practice — grounding, embodied movement to integrate the day.

  • Evening Gatherings — sound baths, kirtan, dancing, star gazing, cacao, and journaling.

 

Whether this is your first retreat or your tenth, you’ll be met where you are — and invited to go deeper.

The Location: Cabilla
Get ready for something special

Cabilla sits in the heart of Bodmin Moor, home to one of the last 2% of temperate rainforest in the UK. It’s a place of raw beauty, alive with the energy of ancient land, rivers, and wild silence.

We chose Cabilla because it holds the kind of atmosphere that makes true transformation possible: grounding, vibrant, and deeply connected to the cycles of nature.

Where You’ll Stay

 

You’ll be staying in luxury Koyt cabins — inspired by ancient Cornish spiritual chambers. Each one is nestled into the land with large triangle windows that invite the forest inside.


Comfortable cotton linens & warm Atlantic blankets

Bespoke log burners with firewood provided

Luxury Bramley toiletries

A few steps away from communal spaces & nature
 

Rooms are either shared (a beautiful way to connect with new friends) or private if you prefer space to yourself.

Nourishment


We are so extremely blessed to have Rude @rudefoodofficial cooking delicious foods for us that weekend. 

Rudy Levi’s cooking is a celebration of vibrant, mindful living—each dish an invitation to savor the moment. His culinary creations are more than just food; they reflect his philosophy: simple ingredients, bold flavors, and a deep respect for nature’s bounty.

At the heart of Rude Food is a commitment to organic, sustainable produce, a rebellion against the mainstream powerhouses that dominate the global market. Rudy is passionate about conscious eating, believing that what we put into our bodies matters. You are what you eat—so eat well, eat real, and eat with purpose.

The Flow Of The Day

7:00 - Guided meditation

7:30 - Tea & Journaling

8:00 - 9:30 - Morning Yoga Journey

10:00 - Brunch

12:30 - Group activity - rainforest tour, wild bathing, sauna and more

15:00 - Snack & Juice

15:30 - Free time - journaling, exploring, down time.

17:30 - 18:30 - Afternoon practice

19:00 - Dinner

20:30 - Evening activity - sound bath, kirtan, bonfire side star gazing

Rooms, Pricing & Bookings

Shared rooms from £700.-
 

  • 3 nights accommodation in luxury Koyt cabin

  • All yoga & meditation sessions

  • Workshops, ceremonies, and guided activities

  • Nourishing vegetarian meals (brunch, dinner, snacks)

  • Full access to Cabilla’s rainforest, river, and sauna


Payment plans available via PayPal Pay Later. 
Spaces are limited — we keep the group small to hold an intimate, supportive container.

 

So grab your spot now!

Ready to Dive In?

Disconnect to reconnect.

Come home to yourself - the time is now!

Drop us a message with any additional questions at hello@insightout.yoga

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Book Your Spot

Questions?

Please reach out if you have any questions.

We are excited to hear from you!

 

Char and Simon

Testimonials

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