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Life can only be
the way you are
Come to your senses — holistic yoga, meditation, kriya, breathwork, and movement. Awaken body & mind to bring you to the present moment.
We are so excited to have launched a new app, to make it even easier and more accessible for you to practice yoga as a daily practice.
Welcome to Insight Out Yoga
Tailored Programs & On Demand Classes
We’re Char and Simon—yoga teachers living between India and Europe. After years of dedicated practice at our teacher Anandji’s ashram in India, we created the Insight Out Yoga app to share these teachings—helping you cultivate calm, vitality, and intentional living wherever you are.
Holistic Yoga
Beyond Movement
We want to make it as easy as possible for you to keep up your practice on-the-go. As nomads we know that creating a supportive environment for yourself can be challenging, and find that 21-Day commitment-practices are one of the most effective ways to promote long-time positive change. Every month we release a new curated program for you and kick it off with an open practice for all our members.
Welcome to Insight Out Yoga!
Stay Tuned,
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