A grounding and heart opening hatha practice to attune to abundance. Twists and backbends.

This Attune to Nature’s Will sadhana supports you in shifting from resistance to receptivity, from mental tension to intuitive movement.

A grounding guided meditation to help you soften resistance, release control, and align with the natural rhythm of life.

Ignite inner strength and root it deep.
Breathwork, movement, and meditation take you from lethargy to clarity — balanced, strong, and steady.

A powerful live class from the International Yoga Festival in Rishikesh. Tune into your highest vibration and open the channels for Shakti to flow.

Focusing on spinal mobility and posterior chain strengthening. We cultivate both strength and openness, creating a balanced and resilient body.

Grounding & activating Kriyaset, strong breaths of fire and prana shakti.

Strengthen your feeling of stability with this recorded Zoom Call practice.